Positive Affirmations
Marcus Aurelius once said, “You have power over your mind, not outside events. Realize this, […]
health and wellness
Be Financially Prepared for Health
By Claire Bacon, ACN, CNC The fourth and final “F” of our Livin’ the Dream […]
How To Plan a Cozy Winter Day
The days are getting shorter, and the air feels extra chilly. It’s no secret that […]
Loving Ways to Appreciate Yourself
How often do you show yourself appreciation? Chances are, not enough. And when you’re hard […]
Protect Yourself From Summer Heat
Even though the calendar might tell you that summer is coming to an end, Mother […]
Spring-Cleaning Detox For Your Home
There are approximately 80,000 chemicals registered for use in the U.S. Many of these are […]
Healthy Diet Tips When Traveling
By Claire Bacon, ACN, CNC We all love the excitement of travel, but what about […]
Fake Foods to Leave at the Store
“Oh no! Another online blog telling me what to eat and what not to eat!” […]
EMF Exposure in Your Home
Most of us depend on modern technology to simplify our lives. Think of electronic key […]
The Dark Side of Peanut Butter
Most of us love spreading peanut, almond, or cashew butter on our favorite foods. The […]
Weight Loss and Breast Health
It’s no big secret that fat cells produce estrogen. This is, in part, why men […]
Your Gut, Brain and Microbes
Did you know that the bacteria in your gut actually run the emotional part of […]
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