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Natural Immune Medicine Cabinet

By Claire Bacon, ACN, CNC The biggest issue we see this time of year is …

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Sugar Cravings and Insulin Response

No matter how healthy you are, we all get sugar cravings from time to time. …

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Build Your Home Farmacy

Do you have a well-stocked home Farmacy? Have you ever heard of such a thing? …

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How to Help Your Lungs Breathe Easy This Season

There’s nothing like filling your lungs with a big gulp of fresh air. But for …

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3 Ways to Help You Doze Off Quickly and Naturally

Despite our best attempts, we all have those nights where we just can’t fall asleep. …

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Is Your Hair Dye Putting You at Risk?

Researchers have been suspicious about the adverse health impacts of hair dye for many years, …

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6 Key Nutrients Every Child Needs

They say being a parent is a full-time job, but in reality, it feels like …

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A Surprising Link Between Weight Loss and Breast Health

It’s no big secret that fat cells produce estrogen. This is, in part, why men …

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5 Sleep Hacks for the Over 40 Crowd

A good night’s sleep is worth almost any amount of money, especially if it’s been …

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Female Hormone Hacks to Stay on Track

Let’s face it. Being a girl isn’t always easy. Especially when it comes to that …

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