Your journey with Dr. Bob Bacon's Lifestyle Membership Challenge starts the moment you sign up. Immediate access is granted to the Member's Area filled with a wealth of resources and a new LIVE challenge group commencing every month.

The challenge spans a period of 28 days. We have a new live Challenge that starts on the 1st of every month and ends on the 28th.

We believe in our program's efficacy and provide instant access to downloadable resources included in the Member's Area. Due to this, refunds will not be provided after purchase for any reason.

You are free to cancel your membership at any time before your next billing cycle begins. You will continue to have access to the site until the current billing cycle ends and are free to rejoin at any time.

The Livin' the Dream Daily Challenge includes a daily education video and a 10-minute workout. These are intended to be completed on a daily basis but we realize life can get busy! If you miss a day or two, you can jump right back in no problem.

Feel free to tailor it to your individual time availability.

Not at all! The challenge comes with 10-minute home workouts tailored to match your fitness level. These are designed for anyone to be able to complete and do not require a gym membership or any equipment.

No. We have a variety of meal plans and recipe guides to meet the needs of all participants. All recipes are curated by our dietitian and substitutions can be made as needed.

Dr. Bob Bacon is passionate about promoting genuine health care over the conventional "sick care" that often revolves around medications and surgeries. Our primary mission is your health, which is why we've priced the program affordably.

Absolutely! Our challenge is crafted to suit all fitness levels and health situations. However, if you have specific health concerns or conditions, it's advised to consult with your doctor before diving in.

Results are dependent upon the work and effort you put in. We encourage participants to take ownership of their health and strive to be 1% better each day!

Members have said they lost 9 lbs. in the first 28 days, saw improvements in their athletic abilities, noticed more muscle definition, better sleep, and reduced sugar cravings!