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Join today and access educational videos, 10-minute workouts, rehab exercises, healthy recipes and meal plans, grocery store tours, health conditions A-Z library, and our private Facebook community.

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Optimizing Hypothyroid – The Importance of T3

By Claire Bacon, ACN, CNCHypothyroidism is an extremely widespread condition, affecting as many as 15% […]

Blood Sugar Spikes and Kids’ Brains

It’s difficult to find someone who doesn’t love sweets, especially kids. Brownies, birthday cake, candy, […]

Yes, We Have Ketones!

By Claire Bacon, ACN, CNC Yes, we have Ketones! Why is that exciting? Well, it’s […]

A Nutritional Approach to Parkinson’s

By Claire Bacon, ACN, CNC Parkinson’s disease (PD) is a degenerative disease of the central […]

Glyphosate Contamination!

By Claire Bacon, ACN, CNC Betrayed! All of us have been betrayed! If you’ve been […]

Iodine and Fibrocystic Breasts

By Claire Bacon, ACN, CNC and Kathryn Cole, RD ​If you have been feeling occasional pain […]

Breast Implant Illness

By Claire Bacon, ACN, CNC Are you old enough to remember the media storm following […]

The Female Athlete Triad

By Claire Bacon, ACN, CNC Playing competitive sports can be one of the most exhilarating […]

A Natural Approach to Interstitial Cystitis

By Claire Bacon, ACN, CNC and Kathryn Cole, MS, RD Interstitial cystitis (IC) is a […]

Explore Our Wellness Blog Topics

As Chiropractors and Nutritionists, we believe that education is crucial to your overall wellness.  We have compiled the best, in-depth, but easy-to-understand information for you to absorb.

Take a look through our Wellness Topics.  You'll find a great discussion of the topic you need to learn, plus dietary strategies for wellness, and the most targeted supplementation to support any given situation.  And check out our Recipe Guide, too!

Remember, we are here for you - with personalized nutrition consultations and virtual support.  Are you ready for a daily wellness program that helps you dive deep?  Check out our new Membership program, with additional resources for every aspect of your wellness journey!

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