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A Natural Approach to Interstitial Cystitis

By Claire Bacon, ACN, CNC and Kathryn Cole, MS, RD Interstitial cystitis (IC) is a […]

Maximizing Your Mitochondria

By Claire Bacon, ACN, CNC “Maximizing your mitochondria” is a fun new way to describe […]

Phospholipids, Fats & Oils for Cell Membranes

By Claire Bacon, ACN, CNC Cell signaling is the process of cellular communication within the […]

Pitfalls of Following a Healthy Diet

By Claire Bacon, ACN, CNC We’ve all been there – wondering if something we’re eating […]

Autoimmune Type 1 Diabetes

By Claire Bacon, ACN, CNC Diabetes is one of the largest health threats in our […]

Obesogens and Stubborn Weight

By Claire Bacon, ACN, CNC Obesogens consist of all the chemicals we ingest (through food, […]

Weight Loss in Perimenopause and Beyond

By Claire Bacon, ACN, CNC Hormones are so powerful.  They profoundly change us as we […]

Benefits of a Grain-Free Diet

By Kathryn Cole, MS, RD How many of you remember learning about the food pyramid […]

Sugar vs. Fat

By Claire Bacon, ACN, CNC Two physiologists you may not have heard of before:  John […]

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