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healthy aging

Glutathione Support

By Claire Bacon, ACN, CNC What Is Glutathione? There’s a lot of buzz in the …

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The Greatest Generation: Martha Bobo

By Claire Bacon, ACN, CNC Martha Clemens Bobo was born January 18, 1936.  Practically all …

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The Greatest Generation: Jean Conquest

By Claire Bacon, ACN, CNC Today we’re continuing on with our feature on Lessons from …

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The Greatest Generation: Dr. Len Mather

By Claire Bacon, ACN, CNC Today’s health blog follows a different format. Recently, I had …

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Nutrition for Healthy Bones

By Claire Bacon, ACN, CNC Osteoporosis may be the #1 fear women have about aging.  …

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Optimal Function

By Claire Bacon, ACN, CNC How do you know if you’re truly healthy? Do you …

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Fueling for Performance

By Claire Bacon, ACN, CNC As I am writing this, I myself am recovering from …

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Lifelong Healthy Immune System

Continuing our month-long focus on healthy aging, today we’ll discuss supporting a healthy immune system …

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Benefits of Sunshine

With the long, sunny summer days officially here many of us may turn to outdoor …

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Keeping Strong Bones As We Age

By Claire Bacon, ACN, CNC As we age, maintaining our bone health requires a more …

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Support Brain Health As You Age

Did you know, all of the daily choices you make play into how well your …

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Digestion Can Weaken As We Age

By Claire Bacon, ACN, CNC As we age, our bodies gradually become at a higher …

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