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healthy diet
Eating Healthy On-the-Go
By Claire Bacon, ACN, CNC PICTURE THIS… You scramble to get your kids off to …
Holiday Recipe Favorites
By Claire Bacon, ACN, CNC It’s that time of year again! Time to pull out …
Therapeutic Spices in Your Pantry
By Claire Bacon, ACN, CNC Here we have some exciting education for you about the …
Health Benefits of Pumpkin
Did you know that pumpkin is actually a fruit? Yes, it’s true! Although many people think …
Cancer Prevention: Keeping Inflammation In Check
By Claire Bacon, ACN, CNC I feel like inflammation is a word we in the …
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Cancer Prevention: Immune Boosting
By Claire Bacon, ACN, CNC At this point, everyone on Earth is “aware of” cancer. …
Sulfite Sensitivity
Sulfites are chemical compounds with antifungal and antibacterial properties that are used to preserve fruits …
The Benefits of Spices
A common myth I love to bash is that improving your health has to be …
The Trouble with Glyphosate
By Claire Bacon, ACN, CNC If you’re new to the natural health world, you may …
Reading Labels Like a Hawk
By Claire Bacon, ACN, CNC It’s human nature to try and simplify as many daily …
Eggs – Villain or Hero?
Eggs have long been caught in the crossfire of controversy. Some doctors and even nutritionists …
Dietary Choices in Allergy Season
By Claire Bacon, ACN, CNC Happy Spring! We are officially on our way to warmer …