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Obesogens and Stubborn Weight

By Claire Bacon, ACN, CNC Obesogens consist of all the chemicals we ingest (through food, […]

Weight Loss in Perimenopause and Beyond

By Claire Bacon, ACN, CNC Hormones are so powerful.  They profoundly change us as we […]

Sugar vs. Fat

By Claire Bacon, ACN, CNC Two physiologists you may not have heard of before:  John […]

Edible Insects?

By Claire Bacon, ACN, CNC Crickets, mealworms, and grasshoppers?  Oh my!  They’re coming for our […]

Top 10 Dealbreakers in the Store

By Claire Bacon, ACN, CNC Do you often find yourself reaching for the same products […]

Snacks for the Happy Health Nut

By Claire Bacon, ACN, CNC Are you at a loss when it comes to choosing […]

Juicing vs. Blending

Have you ever wondered what the difference is between ‘juicing’ and ‘blending?’ 🥤 Although they […]

Healing Leaky Gut

By Claire Bacon, ACN, CNC Leaky Gut Syndrome is a combination of symptoms that can […]

Eating Healthy On-the-Go

By Claire Bacon, ACN, CNC PICTURE THIS… You scramble to get your kids off to […]

Holiday Recipe Favorites

By Claire Bacon, ACN, CNC It’s that time of year again! Time to pull out […]

Therapeutic Spices in Your Pantry

By Claire Bacon, ACN, CNC Here we have some exciting education for you about the […]

Health Benefits of Pumpkin

Did you know that pumpkin is actually a fruit?  Yes, it’s true! Although many people think […]

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