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Eating Healthy On-the-Go

By Claire Bacon, ACN, CNC PICTURE THIS… You scramble to get your kids off to …

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Holiday Recipe Favorites

By Claire Bacon, ACN, CNC It’s that time of year again! Time to pull out …

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Therapeutic Spices in Your Pantry

By Claire Bacon, ACN, CNC Here we have some exciting education for you about the …

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Health Benefits of Pumpkin

Did you know that pumpkin is actually a fruit?  Yes, it’s true! Although many people think …

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Cancer Prevention: Keeping Inflammation In Check

By Claire Bacon, ACN, CNC I feel like inflammation is a word we in the …

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Cancer Prevention: Immune Boosting

By Claire Bacon, ACN, CNC At this point, everyone on Earth is “aware of” cancer.  …

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Sulfite Sensitivity

Sulfites are chemical compounds with antifungal and antibacterial properties that are used to preserve fruits …

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The Benefits of Spices

A common myth I love to bash is that improving your health has to be …

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The Trouble with Glyphosate

By Claire Bacon, ACN, CNC If you’re new to the natural health world, you may …

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Reading Labels Like a Hawk

By Claire Bacon, ACN, CNC It’s human nature to try and simplify as many daily …

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Eggs – Villain or Hero?

Eggs have long been caught in the crossfire of controversy. Some doctors and even nutritionists …

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Dietary Choices in Allergy Season

By Claire Bacon, ACN, CNC Happy Spring! We are officially on our way to warmer …

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