Healing Leaky Gut
By Claire Bacon, ACN, CNC Leaky Gut Syndrome is a combination of symptoms that can …
gut health
Bringing Your Gut Back to Balance
By Claire Bacon, ACN, CNC Yeast and fungal overgrowth affects the body in more ways …
Castor Oil Packs
Although castor oil packs have become more popular in recent years, they’re not just another …
In Search of the Perfect Poop
By Claire Bacon, ACN, CNC OMG… Are we really going to discuss our poop?!? Well, …
The Greatest Generation: Dr. Len Mather
By Claire Bacon, ACN, CNC Today’s health blog follows a different format. Recently, I had …
Signs of an Unhealthy Gut
When you have an unhealthy gut, the rest of your body usually is, too. That’s …
3 Gentle Ways to Support Your Colon Health
For many of us, living with digestive discomfort has become a way of life. It’s …
Your Microbiome & Gut Health
By Claire Bacon, ACN, CNC Taking care of your microbiome can lead to positive gut …
Supporting Your Child’s Digestion
Every parent does their best at mealtime, but all too often, children wind up with …
3 Ways to Promote Good Gut Health
If we’ve learned anything from 2020, it’s that many things in life are outside our …
3 Ways a Detox Makes You Feel Better
It’s that time of year! The holidays have wrapped up, and 2020 is finally in …
Fiber and Gut Bacteria
Your digestive tract is home to a thriving community of bacteria numbering in the trillions. …