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Nutrition for Healthy Bones

By Claire Bacon, ACN, CNC Osteoporosis may be the #1 fear women have about aging.  […]

Handling Halloween Candy Overload

Halloween is such a fun holiday! The costumes, the decorations, and yes, the treats! Especially […]

Keeping Strong Bones As We Age

By Claire Bacon, ACN, CNC As we age, maintaining our bone health requires a more […]

How Does Posture Impact Tech Neck?

Do you know what Tech Neck is (aka Text Neck)? Are you aware of the […]

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