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depression

The Vital Importance of Vitamin D3

Vitamin D does so much for your body that it’s kind of hard to keep […]

Post-Partum Depression

By Claire Bacon, ACN, CNC Post-partum depression is a widespread yet unspoken problem among women.  […]

How Stress Affects Motivation

By Claire Bacon, ACN, CNC Between the social commitments and parties, shopping, decorating, and regular […]

Beat Depression & Find Happiness

If you've been feeling blue, don’t let the weather or your circumstances get you down.  Your mental health is worth more than that!

White Trash Carbohydrates

By Claire Bacon, ACN, CNC White Trash Carbohydrates are just what they sound like: cheap, […]

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