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How to Avoid Sunburned Skin

It’s happened to all of us. We’re outside, enjoying the warm sun while gardening, playing, […]

Changes in Menopausal Hormones

By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be […]

Summer Vacation on a Budget!

The word “vacation” comes from both French and Latin and means “exemption from service and […]

The Vital Importance of Vitamin D3

Vitamin D does so much for your body that it’s kind of hard to keep […]

Heart Sound Recorder

By Claire Bacon, ACN, CNC The Heart Sound Recorder is a computer-based, general wellness monitor […]

Cruisin’ through a Virus

By Claire Bacon, ACN, CNC Hello friend! How are you doing in this holiday season? […]

Natural Remedies for Summer Parties

By Claire Bacon, ACN, CNC It’s the best time of year! Summer is here! Finally, […]

Men’s Health: Heart Disease

By Claire Bacon, ACN, CNC The general health of men is a major concern in […]

Lyme and Coinfections

By Claire Bacon, ACN, CNC As a general rule, Lyme infection is relatively rare in […]

Seasonal Allergies and Vitamin D

By Claire Bacon, ACN, CNC When seasonal allergies strike, they bring a variety of symptoms. […]

Arrhythmias and Heart Function

By Claire Bacon, ACN, CNC Perhaps you have noticed an unusual flutter or skipping feeling […]

How Stress Impacts Sleep

By Claire Bacon, ACN, CNC With the hustle and bustle of the holidays, we’ve got […]

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