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women’s health
Armpit Detox: Why and How
I know many of you are probably thinking… “Really? Another detox?” I get it! From digital …
Post-Partum Depression
By Claire Bacon, ACN, CNC Post-partum depression is a widespread yet unspoken problem among women. …
Fibroids & Endometriosis
By Claire Bacon, ACN, CNC If you’re not familiar, these conditions involve an overgrowth of …
Holistic Strategies for Breast Cancer
By Claire Bacon, ACN, CNC The prevalence of Breast Cancer is a monumental problem. Even …
Managing Stress and Anxiety
Subconscious programming from your early experiences can influence decisions later in life.
5 Ways to Get More Happiness
We all strive to be “happy and healthy,” yet both can be elusive and even …
Is Your Hair Dye Putting You at Risk?
Researchers have been suspicious about the adverse health impacts of hair dye for many years, …
Weight Loss and Breast Health
It’s no big secret that fat cells produce estrogen. This is, in part, why men …
5 Sleep Hacks for the Over 40 Crowd
A good night’s sleep is worth almost any amount of money, especially if it’s been …
Female Hormone Hacks
Let’s face it. Being a girl isn’t always easy. Especially when it comes to that …
New Years Resolutions!
New Year's Resolutions. Whether you love them or hate them, the tradition still runs strong. …
How Ginseng Can Help with Stress
Did you know that a certain level of stress is actually beneficial? Researchers have long …