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women’s health

Armpit Detox: Why and How

I know many of you are probably thinking… “Really? Another detox?” I get it! From digital …

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Post-Partum Depression

By Claire Bacon, ACN, CNC Post-partum depression is a widespread yet unspoken problem among women.  …

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Fibroids & Endometriosis

By Claire Bacon, ACN, CNC If you’re not familiar, these conditions involve an overgrowth of …

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Holistic Strategies for Breast Cancer

By Claire Bacon, ACN, CNC The prevalence of Breast Cancer is a monumental problem.  Even …

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Managing Stress and Anxiety

Subconscious programming from your early experiences can influence decisions later in life.

5 Ways to Get More Happiness

We all strive to be “happy and healthy,” yet both can be elusive and even …

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Is Your Hair Dye Putting You at Risk?

Researchers have been suspicious about the adverse health impacts of hair dye for many years, …

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Weight Loss and Breast Health

It’s no big secret that fat cells produce estrogen. This is, in part, why men …

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5 Sleep Hacks for the Over 40 Crowd

A good night’s sleep is worth almost any amount of money, especially if it’s been …

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Female Hormone Hacks

Let’s face it. Being a girl isn’t always easy. Especially when it comes to that …

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New Years Resolutions!

New Year's Resolutions.  Whether you love them or hate them, the tradition still runs strong. …

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How Ginseng Can Help with Stress

Did you know that a certain level of stress is actually beneficial? Researchers have long …

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