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women’s health

Obesogens and Stubborn Weight

By Claire Bacon, ACN, CNC Obesogens consist of all the chemicals we ingest (through food, […]

Weight Loss in Perimenopause and Beyond

By Claire Bacon, ACN, CNC Hormones are so powerful.  They profoundly change us as we […]

Changes in Menopausal Hormones

By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be […]

Armpit Detox: Why and How

I know many of you are probably thinking… “Really? Another detox?” I get it! From digital […]

Post-Partum Depression

By Claire Bacon, ACN, CNC Post-partum depression is a widespread yet unspoken problem among women.  […]

Fibroids & Endometriosis

By Claire Bacon, ACN, CNC If you’re not familiar, these conditions involve an overgrowth of […]

Holistic Strategies for Breast Cancer

By Claire Bacon, ACN, CNC The prevalence of Breast Cancer is a monumental problem.  Even […]

Managing Stress and Anxiety

Subconscious programming from your early experiences can influence decisions later in life.

Is Your Hair Dye Putting You at Risk?

Researchers have been suspicious about the adverse health impacts of hair dye for many years, […]

Weight Loss and Breast Health

It’s no big secret that fat cells produce estrogen. This is, in part, why men […]

5 Sleep Hacks for the Over 40 Crowd

A good night’s sleep is worth almost any amount of money, especially if it’s been […]

Female Hormone Hacks

Let’s face it. Being a girl isn’t always easy. Especially when it comes to that […]

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