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Obesogens and Stubborn Weight

By Claire Bacon, ACN, CNC Obesogens consist of all the chemicals we ingest (through food, […]

Weight Loss in Perimenopause and Beyond

By Claire Bacon, ACN, CNC Hormones are so powerful.  They profoundly change us as we […]

Six Powerful Mushrooms

Mushrooms have gained significant popularity in recent years due to their potential health benefits. Many, […]

Fighting Brain Fog

Have you been feeling like your head is stuck in a fog? Is it hard […]

Glutathione Support

By Claire Bacon, ACN, CNC What Is Glutathione? There’s a lot of buzz in the […]

Protect Yourself From Summer Heat

Even though the calendar might tell you that summer is coming to an end, Mother […]
Testosterone is important for all ages!

Boost Testosterone Naturally

By Claire Bacon, ACN, CNC Men’s health is so important, and we don’t talk about […]

Keeping Your Prostate Healthy

By Claire Bacon, ACN, CNC A question for our men today: have you ever thought […]

Men, Keep Your Bodies In Shape

Mick Jagger once sang, “What a drag it is getting old.”  This lyric can apply […]

Healthy Habits

By Claire Bacon, ACN, CNC When we speak with clients in our nutritional evaluations, the […]

Staying Well through the Winter

By Claire Bacon, ACN, CNC Greetings, everyone! We’ve made it to December, and you know […]

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