Progesterone: The Quiet Hero of Hormone Balance
By Claire Bacon, ACN, CNC Hormone discussion is all the rage right now, and Estrogen […]
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wild yam
Navigating Peri-Menopause and Post-Menopause with Ease
By Claire Bacon, ACN, CNC When you’re young and your hormones are working, everything internally
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Weight Loss in Perimenopause and Beyond
By Claire Bacon, ACN, CNC Hormones are so powerful. They profoundly change us as we
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Changes in Menopausal Hormones
By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be
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Post-Partum Depression
By Claire Bacon, ACN, CNC Post-partum depression is a widespread yet unspoken problem among women.
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