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hormones

Weight Loss in Perimenopause and Beyond

By Claire Bacon, ACN, CNC Hormones are so powerful.  They profoundly change us as we […]

Changes in Menopausal Hormones

By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be […]

What to Do When “Your Labs Are Normal”

When your doctor says “Your labs are normal”, you might think “Ahh, that’s just part […]

Keeping a Gratitude Mindset

By Claire Bacon, ACN, CNC As we come off a high from the Thanksgiving holiday, […]

Prostate Health

By Claire Bacon, ACN, CNC Ask any man what concerns him about his future health, […]

Is Your Hair Dye Putting You at Risk?

Researchers have been suspicious about the adverse health impacts of hair dye for many years, […]

Weight Loss and Breast Health

It’s no big secret that fat cells produce estrogen. This is, in part, why men […]

Female Hormone Hacks

Let’s face it. Being a girl isn’t always easy. Especially when it comes to that […]

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