heart health

Too Much Caffeine? What You Can Do…

Many people rely on caffeine to get them through the day – and for good …

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Arrhythmias and Heart Function

By Claire Bacon, ACN, CNC Perhaps you have noticed an unusual flutter or skipping feeling …

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Healthy Blood Pressure

By Claire Bacon, ACN, CNC Most of us don’t think too much about our blood …

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Healthy Circulation

By Claire Bacon, ACN, CNC Granted, we all get cold in winter, but as a …

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Balanced Cholesterol for Heart Health

By Claire Bacon, ACN, CNC Cholesterol is a type of fat created by the body …

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Simple Plate of Food

The Food Pyramid was first introduced in 1992 and was touted as being the guideline …

Simple Plate of Food Read More »

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