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White Trash Carbohydrates

By Claire Bacon, ACN, CNC White Trash Carbohydrates are just what they sound like: cheap, […]

Clear Skin from Within

By Claire Bacon, ACN, CNC The Skin is the Window to the Gut Have you […]

Staying Well through the Winter

By Claire Bacon, ACN, CNC Greetings, everyone! We’ve made it to December, and you know […]

When Counting Sheep isn’t Enough-Part 2

By Claire Bacon, ACN, CNC Getting restful sleep – all night long, with peaceful dreams […]

When Counting Sheep isn’t Enough – Part 1

By Claire Bacon, ACN, CNC Do you know that with chronic lack of sleep (less […]

Coffee… Healthy or Not?

By Claire N. Bacon, ACN, CNC Coffee… Healthy or Not? It all depends… The way […]

Understanding Your Unique PMS

By Claire Bacon, ACN, CNC Premenstrual Syndrome (PMS) affects millions of girls and women, sometimes […]

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