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Cobb Salad Lettuce Wraps

Ingredients 12 romaine heart lettuce leaves ½ pint grape tomatoes, halved 1 avocado, peeled and […]

Paleo Berry Crisp

Ingredients for the Topping ½ cup finely ground almond flour 1/3 cup maple sugar or […]

Coconut Strawberry Popsicles

Ingredients 2 ½ cups frozen strawberries 2 Tbsp maple syrup 1 14 oz. can full-fat […]

BLT Salad

Ingredients 1 ¼ cup multicolored cherry tomatoes, halved ¼ cup Paleo mayonnaise 1 Tbsp fresh lemon […]

Watermelon Peach Smoothie

Ingredients 3 cups cubed watermelon, seeds removed 1 ripe peach, sliced ½ cup plain refrigerated […]

Paleo Egg Roll in a Bowl

Ingredients 2 Tbsp coconut oil 2 Tbsp sesame oil 1 large cabbage, sliced 1 large […]

Blueberry Yogurt Clusters

Ingredients 7 oz. plain full-fat yogurt 1 teaspoon maple syrup (optional) 1 teaspoon vanilla extract […]

Honey Lime Fruit Salad

Ingredients for the Fruit Salad 2 mangos, peeled and diced 1 lb. fresh strawberries, diced […]

Paleo Lemon Bars

Ingredients for the Crust 2 cups almond flour 2 Tbsp coconut oil 1 egg 1 […]

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Making delicious and wholesome recipes is the first step in getting your whole family healthy.  We've taken out the guesswork and made it so easy for you to please the family with these recipes!

Just scroll through the Topics list to find the category you need.  You'll get a wide variety of choices - something for breakfast, lunch, dinner, and snacks!

Be sure to check back during the Holidays for our special occasion meals!

And remember, if you're not sure which healthy diet you should follow (Keto, Paleo, Vegetarian, Grain-Free, etc.) just schedule a personalized nutrition consult to get the advice you need!

And of course, we can help you determine the need for any digestive enzymes, probiotics, or special gut microbiome support.  Yes, we do virtual!

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