The Female Athlete Triad
By Claire Bacon, ACN, CNC Most people know that playing competitive sports can be one […]
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bones
Changes in Menopausal Hormones
By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be
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The Vital Importance of Vitamin D3
Vitamin D does so much for your body that it’s kind of hard to keep
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The Greatest Generation: Martha Bobo
By Claire Bacon, ACN, CNC Martha Clemens Bobo was born January 18, 1936. Practically all
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Nutrition for Healthy Bones
By Claire Bacon, ACN, CNC Osteoporosis may be the #1 fear women have about aging.
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Autoimmune Bones and Joints
By Claire Bacon, ACN, CNC Aches and pains, stiffness and soreness. Is it just a
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Benefits of Sunshine
With the long, sunny summer days officially here many of us may turn to outdoor
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Keeping Strong Bones As We Age
By Claire Bacon, ACN, CNC As we age, maintaining our bone health requires a more
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How Does Posture Impact Tech Neck?
Do you know what Tech Neck is (aka Text Neck)? Are you aware of the
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