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Frittata with Heirloom Tomatoes

Are you looking for an easy make-ahead meal? Then try out this Frittata with Heirloom Tomatoes. It’s delicious and will last a few days!

Haven’t heard of a frittata before? It’s an Italian egg dish where a whisked egg and vegetable mixture is baked in the oven or under the broiler until lightly golden brown. You can slice individual portions so this is a great dish for a family breakfast. Frittata fillings can include a combination of vegetables, herbs, cheese, meat or seafood. It can be a great way to use up leftovers from the night before.

Ingredients for the Frittata:

10 eggs (pasture-raised or free-range is best)

1/3 cup full fat coconut milk

1/2 red bell pepper, diced

1/2 cup spinach

3-4 slices of high quality ham or turkey (like Boar’s Head)

1 cup heirloom tomatoes, halved

Salt and pepper to taste

Coconut oil, for coating the dish

Sliced avocado (optional for more healthy fat)


Preheat oven to 350 degrees F. Coat a 9″x9″ baking dish with coconut oil.

In a large bowl, scramble the eggs and add all of the ingredients, except the tomatoes. Mix well.

Pour the mixture into the baking dish. Place all the tomatoes on top; they should float. Bake in the oven for 20-25 minutes.

Recipe inspired by: Bravo For Paleo

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