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smoothie
Chunky Monkey Smoothie
Ingredients 1.5 bananas, peeled and frozen 1 cup almond milk or coconut milk 2 Tbsp almond butter 1 teaspoon vanilla ½-1 Tbsp cocoa (depending on how chocolatey you like it) ...
Warm Banana Smoothie
Ingredients 1 cup warm water 1 peeled ripe banana ¼ cup chopped raw walnuts 2 or 3 pitted Medjool dates ¼ teaspoon cinnamon ½ teaspoon pure vanilla extract ¼ inch ...
Paleo Apple Pie Smoothie
Ingredients 2 cups coconut or almond milk 1 frozen banana, sliced 1 small apple (select a sweeter variety), peeled, cored, and chopped 4 pitted Medjool dates 1 teaspoon apple pie ...
Spiced Pumpkin Smoothie
Ingredients ¾ cup almond milk or coconut milk ½ cup pumpkin puree ¼ of an avocado 3 Tbsp protein powder 1 teaspoon pumpkin pie spice 1 Tbsp maple syrup ½ ...
Blueberry & Spinach Green Smoothie
Ingredients 1 medium ripe banana 4 large ice cubes ½ cup fresh blueberries ¼ cup water 1 cup fresh spinach Instructions 1. In a blender, combine the banana, ice ...
Brownie Batter Paleo Chocolate Smoothie
Ingredients ½ cup frozen avocado chunks 1 banana sliced and frozen 3 Tbsp raw cacao powder 3 Tbsp almond butter 2-3 Medjool dates, pitted ½ cup dairy-free plain or vanilla ...
Pumpkin Pie Smoothie
Ingredients ½ cup canned or freshly-cooked pumpkin 1 cup almond milk 1 medium banana, frozen (if you have a fresh banana, just add 1 cup of ice) 1 Tbsp. honey ¼ teaspoon pumpkin pie spice optional whipped cream ...
Paleo Peach Coconut Smoothie
Ingredients 1 cup coconut milk, chilled 1 cup ice 2 fresh peaches peeled and cut into chunks Lemon zest to taste Instructions Add coconut milk, ice, and peaches to Vitamix or high-speed blender. Using a ...
Vitamin C Smoothie
Ingredients 1 orange, peeled 2 medium carrots ½ cup frozen strawberries ½ cup coconut milk (or coconut water) 1 Tbsp honey Dash of vanilla extract ¾ cup ice cubes ...
Avocado, Kale, Pineapple, and Coconut Smoothie
Ingredients ½ ripe avocado, pitted, peeled ½ cup coarsely chopped Tuscan kale ½ cup frozen pineapple chunks ¼ cup coarsely chopped coconut meat 1 cup coconut water or iced green ...
Berry, Beet, Mint, Lime, and Chia Seed Smoothie
Ingredients ¾ cup almond milk ¾ cup frozen blackberries and/or blueberries ¼ cup grated beet ¼ cup mint leaves 2 Tbsp. fresh lime juice 1 Tbsp. ground chia seeds 1 ...
Almond, Kale, and Banana Smoothie
Ingredients ½ orange, peeled 2 Medjool dates, pitted ¼ cup almonds 1 banana, peeled, cut into 1-inch pieces 2 cups torn kale leaves ¼ cup unsweetened almond milk or coconut ...