Changes in Menopausal Hormones
By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be […]
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Eating Healthy On-the-Go
By Claire Bacon, ACN, CNC As we prepare for heading back to school next week,
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How Stress Affects Motivation
By Claire Bacon, ACN, CNC Between the social commitments and parties, shopping, decorating, and regular
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Gratitude for the Holidays
By Claire Bacon, ACN, CNC Can you believe it – the holidays are here! If
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Fueling for Performance
By Claire Bacon, ACN, CNC As I am writing this, I myself am recovering from
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Boost Testosterone Naturally
By Claire Bacon, ACN, CNC Men’s health is so important, and we don’t talk about
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Staying Well through the Winter
By Claire Bacon, ACN, CNC Greetings, everyone! We’ve made it to December, and you know
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When Counting Sheep isn’t Enough-Part 2
By Claire Bacon, ACN, CNC Getting restful sleep – all night long, with peaceful dreams
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When Counting Sheep isn’t Enough – Part 1
By Claire Bacon, ACN, CNC Do you know that with chronic lack of sleep (less
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