Male Fertility
By Claire Bacon, ACN, CNC All too often, when a couple has difficulty conceiving, we […]
hormones
The Beauty of Estrogen
By Claire Bacon, ACN, CNC I feel like I have been writing this post in
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Getting Started: Learning About Peri- and Post-Menopause
By Claire Bacon, ACN, CNC When you’re young and your hormones are working, everything internally
Getting Started: Learning About Peri- and Post-Menopause Read More »
Iodine and Fibrocystic Breasts
By Claire Bacon, ACN, CNC and Kathryn Cole, RD If you have been feeling occasional pain
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The Female Athlete Triad
By Claire Bacon, ACN, CNC Most people know that playing competitive sports can be one
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Phospholipids, Fats & Oils for Cell Membranes
By Claire Bacon, ACN, CNC Cell signaling is the process of cellular communication within the
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Autoimmune Type 1 Diabetes
By Claire Bacon, ACN, CNC Diabetes is one of the largest health threats in our
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Weight Loss in Perimenopause and Beyond
By Claire Bacon, ACN, CNC Hormones are so powerful. They profoundly change us as we
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Changes in Menopausal Hormones
By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be
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Fighting Brain Fog
Have you been feeling like your head is stuck in a fog? Is it hard
Fighting Brain Fog Read More »
What to Do When “Your Labs Are Normal”
When your doctor says “Your labs are normal”, you might think “Ahh, that’s just part
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Keeping a Gratitude Mindset
By Claire Bacon, ACN, CNC As we come off a high from the Thanksgiving holiday,
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Keeping Strong Bones As We Age
By Claire Bacon, ACN, CNC As we age, maintaining our bone health requires a more
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Improving Libido & Desire
For men who want to make improvements in this area, there many things you can do. Start out by evaluating your current stress level, depth of relationship, and lifestyle habits like eating, sleeping and exercising.
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