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AIP & GF Waffles

If you haven’t used your waffle iron in a while, break it out this weekend for a special treat the whole family will love! Especially if you’re dealing with autoimmunity, this recipe is anti-inflammatory and tasty, too! Who doesn’t love waffles?



  1. Put 2 tablespoons of hot water in a small bowl and sprinkle the gelatin over the water. Set aside.
  2. Weigh out the solid coconut oil, then melt on the stove.
  3. Heat a greased waffle maker.
  4. Combine the cassava flour, coconut flour, salt, cream of tartar, and baking soda in a bowl.
  5. Add the melted coconut oil, gelatin mixture, and honey (or maple syrup) to the bowl.
  6. Add the remaining hot water, stirring continuously. This will form a dough rather than the usual slurry consistency of waffles.
  7. Add half the dough to the waffle maker and press down. Cook until crispy and holding its shape.
  8. Repeat for the second waffle.
  9. Remove carefully and serve with a drizzle of honey and some blueberries, if desired.

Makes 2 waffles.

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