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Need to Drink Less Alcohol?

Do you know September is National Recovery Month?  This was established by the Substance Abuse and Mental Health Services Administration (SAMHSA), a branch of the U.S. Department of Health and ...

Bringing Your Gut Back to Balance

By Claire Bacon, ACN, CNC Yeast and fungal overgrowth affects the body in more ways than we realize. Do you suffer from food intolerances? Chronic fatigue or cravings? Or skin conditions ...

Reading Labels Like a Hawk

By Claire Bacon, ACN, CNC It's human nature to try and simplify as many daily tasks as possible.  Life is complicated enough, right?  And mundane grocery shopping only gets so ...

Castor Oil Packs

Although castor oil packs have become more popular in recent years, they’re not just another health fad. In fact, castor oil packs have been around for thousands of years, and ...

In Search of the Perfect Poop

By Claire Bacon, ACN, CNC OMG... Are we really going to discuss our poop?!?  Well, yes... yes we are!  Because it has become glaringly obvious to those of us in the ...

The Greatest Generation: Martha Bobo

By Claire Bacon, ACN, CNC Martha Clemens Bobo was born January 18, 1936.  Practically all her childhood was spent on her family’s farm in Phoenix, AZ.  When she was 6 ...

The Greatest Generation: Jean Conquest

By Claire Bacon, ACN, CNC Today we’re continuing on with our feature on Lessons from the Greatest Generation.  And we’re so excited to introduce you to Mrs. Jean Conquest, Dr. ...

The Greatest Generation: Dr. Len Mather

By Claire Bacon, ACN, CNC Today’s health blog follows a different format. Recently, I had the distinct pleasure to interview Dr. Len Mather, one week following his 90th birthday.  To ...

Natural Remedies for Summer Parties

By Claire Bacon, ACN, CNC It's the best time of year! Summer is here! Finally, it's our favorite time for laid-back get togethers on the patio or out on the ...

Metabolic Syndrome and Gout

By Claire Bacon, ACN, CNC The global burden of Metabolic syndrome (also called MetS or Syndrome X) is rising worldwide.  Part of the driving force behind this is the expansion of ...

Fatty Liver Disease & Cirrhosis

By Claire Bacon, ACN, CNC Having a healthy liver is vital to counteracting the toxic exposures we get from daily life and our modern diet.  A healthy liver plays a ...

Prostate Health

By Claire Bacon, ACN, CNC Ask any man what concerns him about his future health, and one of his top responses will be prostate health and avoiding prostate cancer.  This ...

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