Staying Well Naturally
By Kathryn Cole, RDN and Claire Bacon, ACN, CNC As we step into Fall, reminders […]
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cod liver oil
Breast Implant Illness
By Claire Bacon, ACN, CNC Are you old enough to remember the media storm following
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A Natural Approach to Interstitial Cystitis
By Claire Bacon, ACN, CNC and Kathryn Cole, MS, RD Interstitial cystitis (IC) is a
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Phospholipids, Fats & Oils for Cell Membranes
By Claire Bacon, ACN, CNC Cell signaling is the process of cellular communication within the
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Autoimmune Type 1 Diabetes
By Claire Bacon, ACN, CNC Diabetes is one of the largest health threats in our
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Summer Vacation on a Budget!
The word “vacation” comes from both French and Latin and means “exemption from service and
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The Vital Importance of Vitamin D3
Vitamin D does so much for your body that it’s kind of hard to keep
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Healing Leaky Gut
By Claire Bacon, ACN, CNC Leaky Gut Syndrome is a combination of symptoms that can
Cruisin’ through a Virus
By Claire Bacon, ACN, CNC Hello friend! How are you doing in this holiday season?
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Nutrition for Healthy Bones
By Claire Bacon, ACN, CNC Osteoporosis may be the #1 fear women have about aging.
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Dietary Choices in Allergy Season
By Claire Bacon, ACN, CNC Happy Spring! We are officially on our way to warmer
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Managing Histamines
By Claire Bacon, ACN, CNC “Histamine” is an internal chemical that is responsible for our
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Allergies & Omega 3 Fatty Acids
By Claire Bacon, ACN, CNC Wow – how far we have come! Early in the
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Seasonal Allergies and Vitamin D
By Claire Bacon, ACN, CNC When seasonal allergies strike, they bring a variety of symptoms.
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Healthy Circulation
By Claire Bacon, ACN, CNC Granted, we all get cold in winter, but as a
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