The Female Athlete Triad
By Claire Bacon, ACN, CNC Most people know that playing competitive sports can be one […]
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fatigue
Maximizing Your Mitochondria
By Claire Bacon, ACN, CNC “Maximizing your mitochondria” is a fun new way to describe
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Phospholipids, Fats & Oils for Cell Membranes
By Claire Bacon, ACN, CNC Cell signaling is the process of cellular communication within the
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Fighting Brain Fog
By Claire Bacon, ACN, CNC Have you been feeling like your head is stuck in
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Heart Sound Recorder
By Claire Bacon, ACN, CNC The Heart Sound Recorder is a computer-based, general wellness monitor
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Seasonal Affective Disorder (SAD)
Snowflakes & holiday parties are lovely, but the reality is that winter can be tough
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Autoimmune Thyroid
By Claire Bacon, ACN, CNC Does it seem like autoimmune thyroid disease is more common
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Lyme and Coinfections
By Claire Bacon, ACN, CNC As a general rule, Lyme infection is relatively rare in
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Too Much Caffeine? What You Can Do…
Many people rely on caffeine to get them through the day – and for good
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3 Ways a Detox Makes You Feel Better
As the holiday season approaches, we find ourselves surrounded by office treats, festive parties, and
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5 Sleep Hacks for the Over 40 Crowd
A good night’s sleep is worth almost any amount of money, especially if it’s been
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White Trash Carbohydrates
By Claire Bacon, ACN, CNC White Trash Carbohydrates are just what they sound like: cheap,
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