Boost Testosterone Naturally
By Claire Bacon, ACN, CNC Men's health is so important, and we don't talk about it enough. Let's bring some attention to supporting men's testosterone naturally. Testosterone is the main ...
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Improve Your Energy Levels
By Claire Bacon, ACN, CNC Ever wonder how to improve your energy levels? Who among us hasn't encountered bouts of exhaustion or a lack of energy when we need to ...
Keeping Your Prostate Healthy
By Claire Bacon, ACN, CNC A question for our men today: have you ever thought of how to keep your prostate healthy? We normally care about many other aspects of ...
Lung Health for Allergy Season
There’s nothing like taking a deep breath of fresh air. But for many, breathing doesn't come so easily during Springtime. Pollen, mold, and erratic weather patterns create the perfect storm ...
Joint Pain & Poor Eyesight: Inflammation, Not Age
By Claire Bacon, ACN, CNC It is a common misconception that natural aging causes lousy eyesight and joint pain. Furthermore, most people even believe we have no control over it. ...
How Does Posture Impact Tech Neck?
Do you know what Tech Neck is (aka Text Neck)? Are you aware of the different side effects that can result from Tech Neck? In this blog, we'll discuss: when ...
Creative Tips to Tame Your Stress
When was the last time a lion chased after you? Probably never, right? But if you don't know how to tame your stress, your body may feel like it's happening ...
3 Ways to Promote Good Gut Health
Maintaining good gut health is essential for overall well-being, as it plays a key role in digestion, immunity, and even mood regulation. A healthy gut can lead to better energy, ...
3 Ways a Detox Makes You Feel Better
As the holiday season approaches, we find ourselves surrounded by office treats, festive parties, and family gatherings filled with delicious food. What better opportunity to embark on a detox before ...
3 Tips to Reduce Christmas Stress
“It’s the most wonderful time of the year!” The Christmas lights are twinkling, the hot cocoa is poured, and you’re cozied up to a warm fireplace with your loved one. ...
Making Thanksgiving Memorable
The menu is decided, the table set, and centerpieces arranged. You even set your alarm so you won’t miss your favorite TV traditions. And while turkey, football, and the classic ...
4 Reasons to Love Butter
Butter is versatile. It’s decadent. You can spread it, melt it, and make sauces with it. Butter can transform bland dishes into tasty masterpieces. “With enough butter, anything is good.” ...