Salad For Breakfast
By Claire Bacon, ACN, CNC If you’ve just finished our Group Cleanse, you might be […]
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Superfoods For Children
By Claire Bacon, ACN, CNC When it comes to feeding our kids, most parents want
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Spring Cleaning For Your Home
There are approximately 80,000 chemicals registered for use in the U.S. Many of these are
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Healthy Habits
By Claire Bacon, ACN, CNC When we speak with clients in our nutritional evaluations, the
7 So-Called Healthy Foods
1. Agave Syrup Agave nectar is a syrupy sweetener that is often considered a healthy
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Healthy Diet Tips When Traveling
By Claire Bacon, ACN, CNC We all love the excitement of travel, but what about
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Avoid Fake Foods at the Store
By Claire Bacon, ACN, CNC Choosing a healthy diet doesn’t have to be all-or-nothing, and
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EMF Exposure in Your Home
Most of us depend on modern technology to simplify our lives. Think of electronic key
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Is Your Hair Dye Putting You at Risk?
Researchers have been suspicious about the adverse health impacts of hair dye for many years,
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6 Essential foods for Every Child
By Claire Bacon, ACN, CNC When it comes to the health of your child, every
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The Dark Side of Peanut Butter
Most of us grew up spreading peanut butter on white or wheat bread almost every
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Simple Plate of Superfoods
The Food Pyramid was first introduced in 1992 and was touted as being the guideline
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The Gut & Brain Connection
By Claire Bacon, ACN, CNC Have you ever heard of the gut-brain connection? Did you
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5 Sleep Hacks for the Over 40 Crowd
A good night’s sleep is worth almost any amount of money, especially if it’s been
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New Years Resolutions!
New Year’s Resolutions… Whether you love them or hate them, the tradition still runs strong.
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