Fueling for Performance
By Claire Bacon, ACN, CNC As I am writing this, I myself am recovering from […]
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Benefits of Sunshine
With the long, sunny summer days officially here many of us may turn to outdoor
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Keeping Strong Bones As We Age
By Claire Bacon, ACN, CNC As we age, maintaining our bone health requires a more
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Improve Your Energy Levels
By Claire Bacon, ACN, CNC Ever wonder how to improve your energy levels? Who among
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Staying Well through the Winter
By Claire Bacon, ACN, CNC Greetings, everyone! We’ve made it to December, and you know
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When Counting Sheep isn’t Enough-Part 2
By Claire Bacon, ACN, CNC Getting restful sleep – all night long, with peaceful dreams
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When Counting Sheep isn’t Enough – Part 1
By Claire Bacon, ACN, CNC Do you know that with chronic lack of sleep (less
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