Making Thanksgiving Memorable
The menu is decided, the table set, and centerpieces arranged. You even set your alarm […]
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4 Reasons to Love Butter
Butter is versatile. It’s decadent. You can spread it, melt it, and make sauces with
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5 Surprising Facts About Your Liver
When you think of your liver, what’s the first thing that comes to mind? For
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Blood Testing for Wellness
You get your rest. And you practice mindfulness. You watch what you eat, and you
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Green Tea- The Miracle Worker
Did you know, that tea is the single most consumed beverage in the world behind
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Gut Bacteria and Fiber
Your digestive tract is home to a thriving community of bacteria numbering in the trillions.
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5 Ways to Get More Happiness
We all strive to be “happy and healthy,” yet both can be elusive and even
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Men, Keep Your Bodies In Shape
By Claire Bacon, ACN, CNC Mick Jagger once sang, “What a drag it is getting
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Salad For Breakfast
By Claire Bacon, ACN, CNC If you’ve just finished our Group Cleanse, you might be
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Superfoods For Children
By Claire Bacon, ACN, CNC The following foods are considered to be “superfoods” for children
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Spring Cleaning For Your Home
There are approximately 80,000 chemicals registered for use in the U.S. Many of these are
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Healthy Habits
By Claire Bacon, ACN, CNC When we speak with clients in our nutritional evaluations, the
7 So-Called Healthy Foods
1. Agave Syrup Agave nectar is a syrupy sweetener that is often considered a healthy
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Healthy Diet Tips When Traveling
By Claire Bacon, ACN, CNC We all love the excitement of travel, but what about
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Avoid Fake Foods at the Store
By Claire Bacon, ACN, CNC Choosing a healthy diet doesn’t have to be all-or-nothing, and
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