Snacks for the Happy Health Nut
By Claire Bacon, ACN, CNC Are you at a loss when it comes to choosing […]
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Summer Vacation on a Budget!
The word “vacation” comes from both French and Latin and means “exemption from service and
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The Vital Importance of Vitamin D3
Vitamin D does so much for your body that it’s kind of hard to keep
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Anti-Microbial Herbs for Dysbiosis
By Claire Bacon, ACN, CNC Have you ever suspected you may have a gut infection,
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Juicing vs. Blending
Have you ever wondered which is better – juicing or blending? 🥤 Although they sound
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Fighting Brain Fog
Have you been feeling like your head is stuck in a fog? Is it hard
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Hydration For Better Health
What happened to the days when all you had to worry about was the amount
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Healing Leaky Gut
By Claire Bacon, ACN, CNC Leaky Gut Syndrome is a combination of symptoms that can
Getting More Healthy Fats in your Diet
FAT – there are soooo many opinions on this one topic. What classifies as a
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What to Do When “Your Labs Are Normal”
When your doctor says “Your labs are normal”, you might think “Ahh, that’s just part
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Heart Sound Recorder
By Claire Bacon, ACN, CNC The Heart Sound Recorder is a computer-based, general wellness monitor
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Eating Healthy On-the-Go
By Claire Bacon, ACN, CNC PICTURE THIS… You scramble to get your kids off to
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Seasonal Affective Disorder (SAD)
Snowflakes & holiday parties are lovely, but the reality is that winter can be tough
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Glutathione Support
By Claire Bacon, ACN, CNC What Is Glutathione? There’s a lot of buzz in the
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Cleansing on a Budget
We’re kicking off the New Year with a double-whammy that will set you up for
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