A Natural Approach to Eczema
By Claire Bacon, ACN, CNC How’s your skin doing? If you’re dealing with itchy, dry […]
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health and wellness
How to Avoid Sunburned Skin
It’s happened to all of us. We’re outside, enjoying the warm sun while gardening, playing,
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Summer Vacation on a Budget!
The word “vacation” comes from both French and Latin and means “exemption from service and
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What to Do When “Your Labs Are Normal”
When your doctor says “Your labs are normal”, you might think “Ahh, that’s just part
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Seasonal Affective Disorder (SAD)
Snowflakes & holiday parties are lovely, but the reality is that winter can be tough
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What the Nose Knows: Essential Oils
I promise not to get too nerdy on you, but… Did you know that up
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Practicing Gratitude
You might say “thank you” with the intention of making someone else feel good and
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Need to Cut Down On Alcohol?
Do you know September is National Recovery Month? This was established by the Substance Abuse
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Beyond Biotin – Stronger Nails
The beauty industry is full of suggestions to change every aspect of your appearance – how your
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Positive Affirmations
Marcus Aurelius once said, “You have power over your mind, not outside events. Realize this,
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Be Financially Prepared for Health
By Claire Bacon, ACN, CNC The fourth and final “F” of our Livin’ the Dream
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Loving Ways to Appreciate Yourself
How often do you show yourself appreciation? Chances are, not enough. And when you’re hard
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Protect Yourself From Summer Heat
This summer is scorching already, and it’s only the beginning of July! We’ve got a
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3 Ways a Detox Makes You Feel Better
As the holiday season approaches, we find ourselves surrounded by office treats, festive parties, and
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Green Tea- The Miracle Worker
Did you know, that tea is the single most consumed beverage in the world behind
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