I know many of you are probably thinking… “Really? Another detox?” I get it! From digital detoxes to cellular detoxes & juice cleanses, everyone seems to be talking about detoxing lately. But ...
By Claire Bacon, ACN, CNC Having a healthy liver is vital to counteracting the toxic exposures we get from daily life and our modern diet. A healthy liver plays a ...
By Claire Bacon, ACN, CNC Ask any man what concerns him about his future health, and one of his top responses will be prostate health and avoiding prostate cancer. This ...
Do you suffer from frequent headaches or migraines? If you’re like millions of Americans, you’re probably quick to reach for a bottle of aspirin when you feel that familiar pain ...
By Claire Bacon, ACN, CNC The general health of men is a major concern in our country. For a variety of reasons, men tend to put their own wellbeing on ...
By Claire Bacon, ACN, CNC Osteoporosis may be the #1 fear women have about aging. We’ve all seen those little, old ladies, hunched over with a hump in her back. ...
Eggs have long been caught in the crossfire of controversy. Some doctors and even nutritionists say you should avoid them. (Not us!!) But just as passionately, other healthcare professionals tout ...
By Claire Bacon, ACN, CNC Post-partum depression is a widespread yet unspoken problem among women. Somewhere between 10-14% of new mothers experience post-partum depression. There is a certain level of ...
By Claire Bacon, ACN, CNC Gallbladder pain is a very common problem - especially for women. Unfortunately, this often leads to emergency surgery. We see this happen most often right ...
It’s no secret that the topic of dairy consumption is a source of confusion for many people. Is milk actually good for you? Is low-fat better? Or should you consume ...
By Claire Bacon, ACN, CNC If you’re not familiar, these conditions involve an overgrowth of uterine tissue in response to imbalanced estrogen. When the overgrowth happens in the endometrial lining, ...
By Claire Bacon, ACN, CNC The prevalence of Breast Cancer is a monumental problem. Even just mentioning the words Breast Cancer immediately strikes fear in the hearts of all women. All ...