Dietary Choices in Allergy Season
By Claire Bacon, ACN, CNC Happy Spring! We are officially on our way to warmer […]
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3 Gentle Ways to Support Your Colon Health
For many of us, living with digestive discomfort has become a way of life. It’s
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Managing Histamines
By Claire Bacon, ACN, CNC “Histamine” is an internal chemical that is responsible for our
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Allergies & Omega 3 Fatty Acids
By Claire Bacon, ACN, CNC Wow – how far we have come! Early in the
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Too Much Caffeine? What You Can Do…
Many people rely on caffeine to get them through the day – and for good
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Seasonal Allergies and Vitamin D
By Claire Bacon, ACN, CNC When seasonal allergies strike, they bring a variety of symptoms.
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Arrhythmias and Heart Function
By Claire Bacon, ACN, CNC Perhaps you have noticed an unusual flutter or skipping feeling
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Healthy Skin through the Winter
All this cold weather can be brutal on your skin. But truth be told, winter
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Healthy Blood Pressure
By Claire Bacon, ACN, CNC Most of us don’t think too much about our blood
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Healthy Circulation
By Claire Bacon, ACN, CNC Granted, we all get cold in winter, but as a
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Positive Affirmations
Marcus Aurelius once said, “You have power over your mind, not outside events. Realize this,
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Balanced Cholesterol for a Healthy Heart
By Claire Bacon, ACN, CNC Cholesterol is a type of fat created by the body
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Be Financially Prepared for Health
By Claire Bacon, ACN, CNC The fourth and final “F” of our Livin’ the Dream
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Comforting Soup for Winter
When it’s cold outside, nothing warms you up quite like a delicious soup. Whether it’s
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Maintaining Clear Focus
By Claire Bacon, ACN, CNC The third “F” of our Livin’ the Dream program is:
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