Healthy Circulation
By Claire Bacon, ACN, CNC Granted, we all get cold in winter, but as a […]
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Positive Affirmations
Marcus Aurelius once said, “You have power over your mind, not outside events. Realize this,
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Balanced Cholesterol for a Healthy Heart
By Claire Bacon, ACN, CNC Cholesterol is a type of fat created by the body
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Be Financially Prepared for Health
By Claire Bacon, ACN, CNC The fourth and final “F” of our Livin’ the Dream
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Comforting Soup for Winter
When it’s cold outside, nothing warms you up quite like a delicious soup. Whether it’s
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Maintaining Clear Focus
By Claire Bacon, ACN, CNC The third “F” of our Livin’ the Dream program is:
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Waking Up Refreshed in Winter
This time of year, the days are short and the nights are long. You might
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Fuel for Optimal Health
By Claire Bacon, ACN, CNC Fueling your body… what does that mean to you? What
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Natural Immune Medicine Cabinet
By Claire Bacon, ACN, CNC The biggest issue we see this time of year is
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How Stress Impacts Sleep
By Claire Bacon, ACN, CNC With the hustle and bustle of the holidays, we’ve got
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How Stress Affects Motivation
By Claire Bacon, ACN, CNC Between the social commitments and parties, shopping, decorating, and regular
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How To Plan a Cozy Winter Day
The days are getting shorter, and the air feels extra chilly. It’s no secret that
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Top 2 Ways High Stress Affects Digestion
By Claire Bacon, ACN, CNC Ahh, stress! Who hasn’t felt how stress can tear you
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The Stress-Pain Connection
By Claire Bacon, ACN, CNC For many people, chronic pain flares up during times of
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