Healing Leaky Gut
By Claire Bacon, ACN, CNC Leaky Gut Syndrome is a combination of symptoms that can vary from person to person. One person may have trouble getting rid of chronic acne, ...
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What to Do When “Your Labs Are Normal”
When your doctor says "Your labs are normal", you might think “Ahh, that’s just part of getting older.” It’s something I hear all the time from friends, family and clients, ...
Heart Sound Recorder
By Claire Bacon, ACN, CNC The Heart Sound Recorder is a computer-based, general wellness monitor which uses the principles of auscultation to observe heart sounds. The heart’s reaction to stressors, ...
Eating Healthy On-the-Go
By Claire Bacon, ACN, CNC PICTURE THIS… You scramble to get your kids off to school. Barely remember to grab your own breakfast/lunch as you head out to work. Spend ...
Seasonal Affective Disorder (SAD)
Snowflakes & holiday parties are lovely, but the reality is that winter can be tough for many people. If you've never heard of it, Seasonal Affective Disorder (SAD) could be the ...
Glutathione Support
By Claire Bacon, ACN, CNC What Is Glutathione? There's a lot of buzz in the natural health world about glutathione, so you may be wondering what it is. As the ...
Cleansing on a Budget
We're kicking off the New Year with a double-whammy that will set you up for success. Cleansing for a whole-body reset is fantastic; Cleansing on a budget is even better! ...
What the Nose Knows: Essential Oils
I promise not to get too nerdy on you, but… Did you know that up until quite recently, scientists had assumed our sense of smell was quite basic? Newer research, however, ...
Herbs for Healthy Lungs
By Claire Bacon, ACN, CNC If you worry about being prone to bronchitis, flu, or pneumonia over the Winter, now is the perfect time to brush up on ways to ...
Cruisin’ through a Virus
By Claire Bacon, ACN, CNC Hello friend! How are you doing in this holiday season? We are well under way with our holiday parties, shopping, and staying up late getting ...
Keeping a Gratitude Mindset
By Claire Bacon, ACN, CNC As we come off a high from the Thanksgiving holiday, you might be wondering - "How can I keep this happy gratitude mindset going all ...
Practicing Gratitude
You might say “thank you” with the intention of making someone else feel good and appreciated, but did you know practicing gratitude benefits YOU just as much as those around ...