The Cause of Heart Disease: Sugar vs. Fat
By Claire Bacon, ACN, CNC Two physiologists you may not have heard of before: John […]
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Holiday Digestion Emergency Pack
By Claire Bacon, ACN, CNC Well, here we are once again! We’ve got just a
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Six Powerful Mushrooms
Mushrooms have gained significant popularity in recent years due to their potential health benefits. Many,
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A Natural Approach to Eczema
By Claire Bacon, ACN, CNC How’s your skin doing? If you’re dealing with itchy, dry
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Edible Insects?
By Claire Bacon, ACN, CNC Crickets, mealworms, and grasshoppers? Oh my! They’re coming for our
How to Avoid Sunburned Skin
It’s happened to all of us. We’re outside, enjoying the warm sun while gardening, playing,
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Changes in Menopausal Hormones
By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be
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Top 10 Dealbreakers in the Store
By Claire Bacon, ACN, CNC Do you often find yourself reaching for the same products
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Snacks for the Happy Health Nut
By Claire Bacon, ACN, CNC Are you at a loss when it comes to choosing
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Summer Vacation on a Budget!
The word “vacation” comes from both French and Latin and means “exemption from service and
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The Vital Importance of Vitamin D3
Vitamin D does so much for your body that it’s kind of hard to keep
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Anti-Microbial Herbs for Dysbiosis
By Claire Bacon, ACN, CNC Have you ever suspected you may have a gut infection,
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Juicing vs. Blending
Have you ever wondered which is better – juicing or blending? 🥤 Although they sound
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Fighting Brain Fog and Memory Issues Naturally
By Claire Bacon, ACN, CNC Have you been feeling like your head is stuck in
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Hydration For Better Health
What happened to the days when all you had to worry about was the amount
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