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salads and dressings

Taco Salad

Ingredients 1 ripe avocado – pitted, peeled, and chopped 3 T sour cream 6 T lime juice 1 T olive oil 1 clove garlic, minced 1 T chopped fresh cilantro ...

Fiesta Avocado Chicken Salad

Ingredients 1 avocado 2 cups cooked chicken such as a rotisserie, shredded 1/2 red bell pepper, finely diced 1/4 cup fresh cilantro, roughly chopped 2 scallions, thinly sliced (or 2 ...

Stir-Fried Veggies With Quinoa

Ingredients 1 cup quinoa, cooked 2 T. coconut oil ½ cup broccoli, chopped 2 carrots, chopped 1 medium onion, chopped ½ cup bok choy leaf and stem, chopped 1 red ...

Cranberry Pecan Chicken Salad

Ingredients: 3 cups cooked, shredded chicken 3/4 cup mayonnaise 3/4 cup chopped celery 3/4 cup chopped pecans 1/2 cup dried, sweetened cranberries 1/8 teaspoon salt 1/8 teaspoon white pepper   ...

Watermelon, Feta & Basil Salad

Ingredients: 1 whole mini watermelon 4 ounces feta cheese, cut into cubes Juice of 1/2 a lime 2 tablespoons fresh basil, sliced thin 1/4 teaspoon kosher salt Black pepper to ...

Corn, Cucumber & Blueberry Salad

Ingredients: 6 ears of fresh sweet corn, husked 1 cup fresh blueberries 1 small cucumber, sliced 1/4 cup finely chopped red onion 1/4 cup chopped fresh cilantro 1 jalapeno pepper, ...

Gourmet BLT Salad Bowl

Ingredients: 2 romaine hearts of lettuce 1 large avocado 2 handfuls of cherry tomatoes 1/2 a cucumber 4 slices of bacon 1/2 a handful of feta cheese (optional) For the ...

Rosemary Chicken, Bacon & Avocado Salad

Ingredients for the Salad: 4 slices thick-cut bacon 1/2 pound boneless, skinless chicken breasts Sea salt and pepper, to taste 1 tablespoon olive oil 2 tablespoons minced fresh rosemary 6 ...

Almond, Berry, & Chicken Spinach Salad

Ingredients for the Salad: 1 large boneless skinless chicken breast (plus olive oil) 4 cups baby spinach 1/2 cup fresh blueberries 2-3 tablespoons slivered almonds 1/2 cup mandarin oranges 2-3 ...

Blueberry, Almond & Feta Salad

Ingredients: 6 cups mixed greens 1 cup fresh blueberries 4 oz. crumbled feta cheese 1/4 cup almonds red onion slivers, to taste For the Dressing: 1/3 cup olive oil 1/3 ...

Cranberry Orange Quinoa

Ingredients: 2 large leaves of kale 1 cup quinoa 2 cups water 1/4 cup fresh mint, chopped 2 cups fresh cranberries 1 teaspoon honey 2 tablespoons extra virgin olive oil ...

Butternut, Apple & Quinoa Salad

Ingredients: 1 cup uncooked tri-color quinoa 1 cup cubed and roasted butternut squash 1 apple, diced 1 green onion, thinly sliced 2 cups baby kale or spinach, chopped 1/3 cup ...

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