Spicy Kimchi Quinoa Bowls
Ingredients: 2 tsp toasted sesame oil 1/2 tsp freshly grated ginger 1 tsp minced garlic 2 cups cooked quinoa, cooled 1 cup fermented Kimchi 2 tsp kimchi "juice" from the ...
kale
Zuppa Toscana
Ingredients: 6 slices uncured bacon, cut into 1-inch pieces 1 lb. sweet or spicy Italian sausage Crushed red pepper, to taste 1 medium yellow onion, diced 5 cloves garlic, minced ...
Kale with Sweet Potatoes and Pecans
Ingredients 2 Tbsp extra virgin olive oil 1 teaspoon fresh ginger, minced 1 cup sweet potato, peeled and finely diced 1/8 teaspoon ground cinnamon ¼ cup water 3 cups cleaned, ...
Chicken Pesto Stuffed Sweet Potatoes
Ingredients 6 medium sweet potatoes Coconut oil and salt for baking 1 cup raw shelled walnuts 4-5 cloves garlic 3 cups fresh basil leaves 2 cups fresh spinach kale, or ...
Fall Kale and Apple Super Salad
Ingredients 2 cups kale, chopped and massaged 6-8 Brussels sprouts, finely chopped 3-4 broccoli florets, finely chopped ½ cup dried cranberries ¼ cup roasted sunflower seeds, (or pumpkin seeds/pepitas) 1 medium apple 1 slice bacon, cooked and chopped (optional) Creamy Poppy Seed Dressing: 1 Tbsp. coconut sugar, or ...
Roasted Cauliflower Salad
Ingredients For the Salad: 1 head of cauliflower 3 Tbsp. avocado oil or olive oil 2 Tbsp. lemon juice 6 cups finely chopped kale ½ medium red onion ½ cup toasted pine nuts ½ cup raisins Salt and pepper For ...
Avocado, Kale, Matcha, and Coconut Smoothie
Ingredients ½ ripe avocado, pitted, peeled ½ cup coarsely chopped Tuscan kale ½ cup frozen pineapple chunks ¼ cup coarsely chopped coconut meat 1 cup coconut water or iced green ...
Kale & Brussels Sprouts Salad
Ingredients 1 bunch lacinato kale, stems removed and leaves thinly sliced 2 large carrots, shredded ¼ cup maple syrup 2 T. lime juice ½ teaspoon pepper ½ cup chopped toasted ...
Raw Kale with Apple & Radish Salad
Ingredients 1 cup sunflower seeds ¼ cup lemon juice 3 T honey 2 T minced ginger 1 ½ teaspoon Celtic Sea salt, or to taste 2 bunches kale, tough stems, ...
Cranberry Orange Quinoa
Ingredients: 2 large leaves of kale 1 cup quinoa 2 cups water 1/4 cup fresh mint, chopped 2 cups fresh cranberries 1 teaspoon honey 2 tablespoons extra virgin olive oil ...
Butternut, Apple & Quinoa Salad
Ingredients: 1 cup uncooked tri-color quinoa 1 cup cubed and roasted butternut squash 1 apple, diced 1 green onion, thinly sliced 2 cups baby kale or spinach, chopped 1/3 cup ...
Kale & Swiss Chard Salad
Ingredients: 1 lb Lacinato Kale and/or Swiss chard 2 tbsp Coconut oil Handful of Portobello mushrooms, sliced 1/2 cup pumpkin seeds, raw 1/4 cup pine nuts, toasted 1/2 red onion, ...