Paleo Pumpkin Pie
Ingredients 15 oz. canned pumpkin puree, or 1 ½ cups roasted pumpkin puree 3 large eggs ½ cup full-fat coconut milk ½ cup honey or maple syrup 1 Tbsp pumpkin ...
pumpkin
Pumpkin Chocolate Chip Cookie Dough Truffles
Ingredients 1 cup blanched almond flour 1 cup cashew butter 1/3 cup coconut sugar 3 Tbsp pumpkin puree 2 teaspoons vanilla extract 1 teaspoon pumpkin pie spice Pinch of sea ...
Spiced Pumpkin Smoothie
Ingredients ¾ cup almond milk or coconut milk ½ cup pumpkin puree ¼ of an avocado 3 Tbsp protein powder 1 teaspoon pumpkin pie spice 1 Tbsp maple syrup ½ ...
Leftover Turkey Salad
Ingredients Salad ingredients 6 cups lettuce leaves of your choice 2 cups leftover roasted turkey, shredded 2 Granny Smith apples, sliced 1 cup toasted walnuts Roasted pumpkin ingredients 3 ...
Sugar-Free Pumpkin Fudge
Ingredients 1 cup pumpkin puree ⅔ cup coconut butter ½ teaspoon stevia or 1 teaspoon honey 2 Tbsp. coconut flour 1 Tbsp. coconut oil 1 teaspoon vanilla extract ½ teaspoon ground ginger 1 teaspoon cinnamon ¼ teaspoon nutmeg ⅛ teaspoon ground cloves dash sea salt Instructions Stir all ...
Pumpkin Swirl Brownies
Ingredients 1 cup chocolate chips 1 cup coconut butter ½ cup pumpkin puree ¼ cup raw honey 3 eggs, whisked 1 teaspoon vanilla extract ½ teaspoon baking powder ¼ teaspoon cinnamon 1/8 teaspoon nutmeg pinch of salt coconut oil, ...
Pumpkin Pie Smoothie
Ingredients ½ cup canned or freshly-cooked pumpkin 1 cup almond milk 1 medium banana, frozen (if you have a fresh banana, just add 1 cup of ice) 1 Tbsp. honey ¼ teaspoon pumpkin pie spice optional whipped cream ...
Butternut, Feta and Spinach Salad
Ingredients ½ butternut squash, peeled and cut into small cubes (could substitute fresh pumpkin) ¼ cup cubed feta 2 cups fresh spinach leaves 1 Tbsp. whole flax seeds ½ lemon ...
Roasted Pumpkin Soup
Ingredients 2 ½ T. extra virgin olive oil, divided 1 pumpkin (about 2 lbs, or 3 cups canned pumpkin) 2 teaspoons Celtic Sea salt, divided 2 carrots, chopped 1 small ...
Paleo Pumpkin-Coconut Smoothie
Ingredients 1 cup coconut milk ¼ cup organic pumpkin puree 1 teaspoon pumpkin pie spice (can substitute cinnamon and ginger) 1 frozen banana sliced (omit for keto version) 1 cup ...
Roasted Pumpkin Seeds
Ingredients: 1 1/2 cups raw pumpkin seeds 2 teaspoons melted butter Sea salt to taste Instructions: Toss the seeds in a bowl with melted butter and sea salt. Spread ...
Flourless Pumpkin Cookies
Ingredients: 5 oz. cashew butter 1/3 cup pumpkin puree 1 tablespoon pure maple syrup 1/4 teaspoon pumpkin pie spice Instructions: Preheat oven to 350 degrees F. Place all ingredients ...