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fermented foods

Homemade Coconut Yogurt

Ingredients 2 cans of full-fat coconut milk, chilled in fridge 3 probiotic capsules (30 billion active cultures) Instructions Open cans of coconut milk and scoop out the solid contents into ...

Homemade Sauerkraut

Ingredients 1 medium head green cabbage 1 1/2 tbsp salt 1 tbsp caraway seeds (optional, for flavor) Instructions Make sure all equipment has been washed and rinsed of any soap ...

Spicy Kimchi Quinoa Bowls

Ingredients: 2 tsp toasted sesame oil 1/2 tsp freshly grated ginger 1 tsp minced garlic 2 cups cooked quinoa, cooled 1 cup fermented Kimchi 2 tsp kimchi "juice" from the ...


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