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Warm Banana Smoothie

Ingredients 1 cup warm water 1 peeled ripe banana ¼ cup chopped raw walnuts 2 or 3 pitted Medjool dates ¼ teaspoon cinnamon ½ teaspoon pure vanilla extract ¼ inch ...

Broccoli, Apple and Walnut Salad

Ingredients: DRESSING 1 cup avocado mayonnaise 2 Tbsp. lemon juice 1 garlic clove, minced 1 tsp. raw honey (optional) Sea salt Freshly ground pepper SALAD 2 medium heads of broccoli ...


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