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Recipes

Chicken Salad with Miso Dressing

Ingredients 1 small rotisserie chicken, skin removed, meat cut in small squares or shredded (about 4 cups) 4 slices bacon 1 (1 ½ inch) piece ginger, peeled, cut into very ...

Lemongrass Ginger Carrot Soup

Ingredients 2 Tbsp. ghee or olive oil 1 ½ cups diced onion 1 ½ pound thinly sliced carrots 2 Tbsp. peeled and minced fresh ginger 1- 2-inch-long piece lemongrass, pounded ...

Avocado, Kale, Matcha & Coconut Smoothie

Ingredients ½ ripe avocado, pitted, peeled ½ cup coarsely chopped Tuscan kale ½ cup frozen pineapple chunks ¼ cup coarsely chopped coconut meat 1 cup coconut water or iced green ...

Slow-Cooked Salmon, Chickpeas, and Greens

Ingredients For Salmon 2 Tbsp. olive oil, plus more 1- 15.5 ounce can chickpeas (garbanzo beans), rinsed ½ teaspoon ground cumin Celtic Sea salt Freshly ground pepper 1 garlic clove, ...

Berry, Beet, Mint, Lime, and Chia Seed Smoothie

Ingredients ¾ cup almond milk ¾ cup frozen blackberries and/or blueberries ¼ cup grated beet ¼ cup mint leaves 2 Tbsp. fresh lime juice 1 Tbsp. ground chia seeds 1 ...

Almond, Kale, and Banana Smoothie

Ingredients ½ orange, peeled 2 Medjool dates, pitted ¼ cup almonds 1 banana, peeled, cut into 1-inch pieces 2 cups torn kale leaves ¼ cup unsweetened almond milk or coconut ...

Spicy Chicken Soup

Ingredients Chicken stock 1 (2-pound) butternut squash 4 cups mixed cabbages (such as bok choy, Napa, and savoy), sliced in wedges 4 cups cooked chicken Celtic Sea salt Freshly ground ...

Farro & Broccoli Salad

Ingredients 1/2 cup semi-pearled farro (Note: contains gluten) Kosher salt 1 large egg yolk 3 drained oil-packed anchovy fillets 2 Tbsp. fresh lemon juice 1/2 teaspoon coconut sugar or honey ...

Hydrating Iced Tea

Ingredients 2 cup green tea, frozen in ice cube trays 12 grapes 1 Tbsp. honey Juice of 1 lime 1 ¼ cup coconut water ½ Lebanese cucumber (or ¼ English ...

Shaved Cauliflower Salad

Ingredients 1 teaspoon finely grated lime zest ¼ cup fresh lime juice 1 teaspoon Dijon mustard 1 teaspoon honey ¼ cup olive oil Kosher salt Freshly ground pepper 10 ounces ...

Spinach Avocado Grapefruit Smoothie

Ingredients ¾ cup frozen peeled ruby red grapefruit or orange segments 1 cup baby spinach ¼ medium avocado 2 scoops unflavored whey protein powder ¾ cup green tea, chilled 1 ...

Slow Roasted Salmon with Fennel Citrus and Chiles

Ingredients 1 medium fennel bulb, thinly sliced 1 blood or navel orange, very thinly sliced, seeds removed 1 lemon, very thinly sliced, seeds removed 1 red Fresno chile or jalapeno, ...

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