A Natural Approach to Interstitial Cystitis
By Claire Bacon, ACN, CNC and Kathryn Cole, MS, RD Interstitial cystitis (IC) is a […]
Maximizing Your Mitochondria
By Claire Bacon, ACN, CNC “Maximizing your mitochondria” is a fun new way to describe […]
Phospholipids, Fats & Oils for Cell Membranes
By Claire Bacon, ACN, CNC Cell signaling is the process of cellular communication within the […]
Pitfalls of Following a Healthy Diet
By Claire Bacon, ACN, CNC We’ve all been there – wondering if something we’re eating […]
Autoimmune Type 1 Diabetes
By Claire Bacon, ACN, CNC Diabetes is one of the largest health threats in our […]
Obesogens and Stubborn Weight
By Claire Bacon, ACN, CNC Obesogens consist of all the chemicals we ingest (through food, […]
Weight Loss in Perimenopause and Beyond
By Claire Bacon, ACN, CNC Hormones are so powerful. They profoundly change us as we […]
Benefits of a Grain-Free Diet
By Kathryn Cole, MS, RD How many of you remember learning about the food pyramid […]
Sugar vs. Fat
By Claire Bacon, ACN, CNC Two physiologists you may not have heard of before: John […]